memorial day weekend schedule

Arlington Heights studio:


Sunday: all morning classes, all day as regularly scheduled

NO 4:45 pm Yin class


Monday: noon class ONLY (no other classes this day)


200 and 300 hour teacher training

Calling all yoga students interested in becoming a teacher:

If you are seriously considering taking part in the upcoming 200 hour training, we are currently forming a list. Please contact me to get the conversation started and potentially get on the list. As soon the minimum is met we will formally set a date to start the next training. There are already several on the list. At that point, I will officially set the dates so you can prepare for the time commitment and get you the book list, so you can start your reading ahead of time if you desire.


Announcing an Anusara® 300 hour teacher training program.  The program will start up sometime late fall or early winter of this year.   Prior 200 hour RYT requirements must be met. Please contact me to get the conversation started and potentially get on the list. All post-grads of the Pulsation Yoga Training welcome!

$10 Yoga class every week: Thursdays 5:30 pm in Lake Zurich

Good Will Class

every Thursday night 5:30-6:30 starts this week in Lake Zurich More yoga
easy on your pocketbook
and you are helping others!

$10 drop in rate, and 10% goes to charity: this month: Caring Women's Connection Serving Lake County women and children in need

Every Thursday night 5:30-6:30 join us for a class that is accessible for everyone. Whether you are a new student, on a budget, or want to add an additional class at a great rate, all are welcomed to this all levels class. Taught by studio owner Jim, with occasional guest staff teachers who want to give back to the community. No pre-registration required, just come. (if you prefer you can also use 1 class from your package towards the class) $10 cash is preferred please.

Double Points

if you refer a friend through June.
Through our reward point program:

If you refer a friend, and they visit the studio by June 30, you receive an extra 100 points - thats double points. Here is how it works: Click here to Start Earning Today!


There is no charge or hassle, its safe and easy. We keep track of your purchases and you get free stuff. Its that easy. Once you are enrolled, you can check your points, refer a friend through the site and be well on your way to earning gift cards to use towards things such as classes, private lessons, clothing and workshops. If you are already enrolled, just keep referring and earning. Click here to Start Earning Today!

To see our general policies, they are listed on our class fees and workshops pages.

Friday and Saturday: all regularly scheduled classes



Lake Zurich studio:


Sunday: 9:15 am and 4:45 class ONLY (NO 11 am class)


Monday: 9:20 am class ONLY (no other classes this day)


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