Gabriel: therapeutics of hips and hamstrings Oct 7

 

Pulsation Yoga hosts Gabriel Halpern: Therapeutics of the Hips and Hamstrings. 3-6 pm: Yoga challenges you to find out why you are so tight in different areas of your body. This is especially true of your hips and hamstrings. If your hips seem locked, your low back restricted, and the back of your legs are tight, this workshop will show you how to address these issues. Please register online or call: 847-989-7792. 729 W Rt 22, Lake Zurich 60047.

 

yoga and live music:

Sitar class Oct 19

visit our new arlington Heights home: 17 e. Miner.

 

You will love the new studio:  a short 3 blocks north of the current studio. just Off the corner of evergreen and miner. Steps from the 4 story above ground parking garage.

Yoga with Live Music at both studios. Sitar music accompanying a level 1-2 class taught by Jim:

 

Thursday October 19: 5:30 pm in Lake Zurich

 

Cost of class is the drop in rate or one class from your existing package. Pre-registration is required for this event - sign up online.

 

$10 class every week

 

Wednesdays in arlington heights at 6:30 with jim

thursdays in lake zurich at 5:30 with jim.

 

your choice: $10 cash, or use a class from your existing package

200 and 500 hour teacher training at pulsation

200 hour training Starts January 20, 2018. We are taking inquiries and applications now.

 

500 hour training: for those who have completed a 200 hour, this course offers the additional 300 hours to become 500 RYT. Taking applicants now.  taught in modules. January 2018-January 2019

more details here

new cardi-yo class wednesdays and fridays                6-6:45 am: Arl Hts

 

CARDI-YO CLASS with Jen

 

Cardi-yo is a fun flowing 45 minute class of energizing yoga sequences integrated with heart-pumping cardio and body weight strengthening movements. Expect to leave feeling highly energized and harmonized!

sold out 5th annual sedona yoga, hiking, meditation retreat

 

expiration dates

we do not expire our regular packages.  (we only put expiration dates on the special packages and sales)

To see our general policies, they are listed on our class fees and workshops pages.

This trip is sold out!  stay tuned for our next adventure!

 

looking for students to work the front desk on weekends for pay or trade for yoga classes.

 

If you are interested please contact Jim: jim@pulsationyoga.com

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